Chinese Food
All Recipes
Mixed yam shreds
The way we usually eat yams is to steam them, or stew them, or stir fry them. But raw food. How many people have tried it? The first secondary edible yam is in a vegetarian restaurant. There is crushed ice under the plate. There are green leaves... ...
Lotus root peanut yam dew (soymilk machine version)
Lotus root can nourish yin and clear away heat, moisten dryness and thirst, clear heart and calm mind. Yam contains amylase, polyphenol oxidase and other substances, which is conducive to digestion and absorption of spleen and stomach. Peanuts a... ...
Stir fried yam with black fungus
Auricularia auricula is known by nutritionists as the meat in the element and the king in the element . It contains 185mg of iron per 100g of Auricularia auricula. It is 20 times higher than spinach, which has the highest iron content in green l... ...
Crispy yam and corn
I want to fry chicken leg, but I'm afraid of fattening. Make chicken leg with yam to satisfy my appetite. -
Chinese yam five treasures soup
Women's beauty and health care focuses on Nourishing Yin, moistening dryness, supplementing qi and nourishing blood. Tremella, lotus seed, red date, longan and Lily have the functions of nourishing qi and blood, nourishing spleen and stomach, an... ...
Chicken leg soup with yam
Busy life. Stew a pot of nourishing soup with simple operation for yourself. Jiuyang IH intelligent cooking machine J9 can help you to finish it easily. You only need to put the ingredients in the pot to realize the smoke-free operation. Half an... ...
Stewed chicken bone with potato and yam
Potatoes and yams are very popular ingredients. Their nutritional value is also very high. It's delicious to stew with chicken bones. Especially the taste of waxy and glutinous is the favorite of children.
Stewed chicken soup with mushroom and yam
Hericium erinaceus is a kind of fungus for medicine and food. It is a kind of mushroom. It grows on the oak trunk. When it was born, it was milky white and turned yellowish gradually. It became yellow brown after being collected and dried. Its s... ...
Two meter Chinese yam porridge
I think little rice porridge or big rice porridge is not good to drink. Little rice porridge is not very smooth. Rice porridge is too light. So I mix the two kinds of rice together to make porridge. The proportion can be increased or decreased a... ...
Chinese yam and blueberry mud
Suitable for babies over 8 months old, many mothers know that eating blueberries is good for eyes. The main reason is that blueberries are rich in anthocyanin, vitamin A and anthocyanin. Yam's mucus and digestive enzymes are helpful for digestio... ...
Fried egg with balsam pear
Balsam pear is fragrant. The eggs are tender and smooth. When you have no appetite, you can make such a home-made dish for yourself and your family. The egg is the king of all. The balsam pear is the personality school. After the deduction of fi... ...
Mixed mushrooms with spinach
When I was at home, my mother often mixed spinach with Flammulina mushroom. She gave it a nice name Emerald white jade . It's very memorable. But today, I'm going to make some innovations. Join some seafood sages. Shengzi meat is high in protein... ...
Summer sweet potato yam snack
I can't resist cold sweets every summer, but ice cream is too high in calories and always eating something too cold is not good for my body. What should I do? How greedy I really want to have a try on this one. -
Beef bone and yam soup
The nutritional value of cattle bone is very high. Cattle bone contains high calcium phosphate and calcium carbonate, which can supplement calcium and rich collagen, make skin more beautiful and elastic. The soup made from bone is rich in calciu... ...
Chinese yam and jujube cake
In the hot summer, you should also have a good mood. Today's Yam jujube cake is super simple to make. It tastes sweet and waxy.
Chinese yam, Chinese wolfberry and chicken soup
It's hot and appetizing. I like to make soup, soup and water. It's appetizing and nutritious.
Beauty and beauty care
I like how to eat purple cabbage. All kinds of cooking methods are delicious. -
Blue enchanter beauty and beauty care black wolfberry osmanthus bird's nest
Bird's nest, beauty care, black wolfberry, gorgeous, blue and purple, mysterious and beautiful
